Scientific training is very important.

In fact, it is not difficult for Chen Xiwa and Lao Pao to reach their current level. As long as they don't get too excited, they basically won't have any major health problems.

As the saying goes, everything is difficult at the beginning.

The two of them have already survived the most difficult period. In the future, these two grandsons will definitely be able to be the heavy machine gunners that Ye Tian wants.

"Very good, you have made rapid progress."

"Think about when you first started training, four people couldn't even carry a log. Look, isn't it easy now?"When a person starts running, the first few hundred meters are the most difficult. You feel like you can't breathe, your heart is going to explode, and your legs feel like they are filled with lead. They are very heavy. Every step you take consumes not only physical strength, but also willpower.

After running for more than 1,800 meters, you will slowly get into the state. Running dozens of laps is not as hard as at the beginning.

But you must never stop in the middle.

It is important to maintain the state.

Once you stop, it will be more difficult to run again.

At the beginning, Lao Pao, Chen Xiwa and others really risked their lives to stay in Qianghan.

Chen Xiwa's arms drooped naturally, supporting his knees, panting heavily.

After taking a breath, he shook his arms and the muscles on his arms according to the way Ye Tian taught them, so that the tense muscles could slowly relax.

Lao Pao did the same.

After shaking his arms for a while, the two of them helped each other shake their arms.

The two He held one of the other's hands with one hand and shook it.

The other party relaxed his arm and let him do whatever he wanted.

Hearing Ye Tian's words, Chen Xiwa grinned and showed a mouthful of white teeth. She looked at the increasingly exaggerated body of Lao Pao and the rapidly bulging muscles on her arms. For a moment, she was filled with emotion.

Chen Xiwa could never have imagined that one day she would become... a humanoid monster covered with tendons.

The effect is very significant.

There are many benefits.

The strength has increased dramatically, more than ten times than before.

He used to be a farmer and had never trained. In fact, he has a strength of one thousand kilograms, but what he can really use may be less than two hundred.

Through training and various techniques, he can release a force of three to five hundred kilograms.

And today, through Ye Tian's scientific training method, Chen Xiwa can not only burst out a force of eight hundred kilograms, but the limit of his own strength of one thousand kilograms is also gradually increasing.

""Boom!"

Suddenly, a loud noise came from an empty place by the lake.

Ye Tian looked up suddenly and saw a dark man with thick smoke all over his body, suddenly diving into the lake.

Chen Xiwa, Lao Pao didn't even look back.

No need to look, who else could it be except Chen Guotao's grandson.

He fiddles with various explosives by the river all day long.

There must be dozens of explosions every day.

Daily operation!

Compared with these rough guys, the ostrich lives a much more delicate life.

Beautiful mountains and waters, a yoga mat is spread on the beach.

A big man fiddles with various charming and enchanting shapes all day long, which is also... eye-catching!

"I said, doctor, can you die farther away?"

"Why are you so disgusting?"

The doctor always likes to rub the ostrich's yoga mat, holding a scalpel in his hand. In addition to daily training, he likes to dissect various insects, mice, and frogs.

"Hehehe!"

The doctor looked up at the ostrich and said with a smile,"Don't worry about me, the boss said that you women have to be calm when practicing this stuff."

"I...I'll kill you, believe it or not?" The ostrich spread his palm, and a butterfly knife appeared in his palm, with a horizontal blade, and he cut it in a fancy way, which was very cool.

The doctor was not panicked at all, and kept a cheerful smile on his face. He raised the scalpel in his hand and said,"Your knife probably won't leave marks on me, but my knife will be used to mend your body sooner or later.""

"If you keep yelling at me like this, what if I have a trauma? What if my hands shake when I sew for you in the future?"The ostrich's face fell.

With five fingers, the butterfly knife disappeared.

"Look at what you said, we are brothers for life and death, I am not joking with you!" The ostrich stepped forward and hugged the doctor's neck, making a humble gesture:"Uncle! Please, please take a seat."

Brothers have deep feelings, a yoga mat is nothing

""Okay, haha, good!"

The doctor said without any hesitation, holding the mouse corpse and lying on the yoga mat to study it.

Suddenly remembering something, the doctor looked up and shouted at Ye Tian, "Boss, I want to discuss something with you. Look, next time we take action, if there are more corpses, can we move them to Langya?"

"It's too much trouble to apply to the hospital"

"After much difficulty, they brought in a corpse, which was chopped into pieces by those rookie students."The doctor was very resentful.

Ye Tian couldn't help laughing and muttered,"These two idiots."

Ye Tian's five senses were different from those of ordinary people, so even though they were two or three hundred meters apart, he could hear every word of the conversation between the doctor and the ostrich.

""Okay, let's see next time there's a mission!"

After that, Ye Tian stood up and shouted,"Gather!"

The five people immediately ran over.

Lao Geng was not there, and the Internet addict had just laid down to sleep.

"Let me tell you something."

"I'm going to call up a few reserve players."

Patrolman Chen, Chen Xiwa, Lao Pao, Doctor, Ostrich, Geng Jihui.

The training of the six people has entered a certain stage and is on the right track.

However, there are still some shortcomings.

For example, modification.

Geng Jihui is not very interested, and he has to find talents in this area to fill the vacancies.

Anyway, it's a reserve!

As long as these six people are fine, the reserve will always be a reserve.